Articles

The Best Postpartum Diet: What to Eat & What to Avoid for Faster Recovery & Better Breastfeeding

April 17, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Breastfeeding

Pregnancy Diet Guide: What to Eat & What to Avoid for a Healthy Pregnancy

April 12, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Breastfeeding

Can I Make My Breast Milk Come Back? A Step-by-Step Guide to Relactation

April 07, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Breastfeeding

How Much Breast Milk Should You Feed Your Baby Daily? A Complete Guide for New Moms

April 01, 2025Roopa K

New moms often worry about how much breast milk to feed their baby daily. This guide covers everything from newborn milk intake per day to baby feeding schedules for 2-...

Maternity

Hospital Bag Checklist for Moms-To-Be: Must-Have Essentials for Delivery and New Moms

March 26, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Breastfeeding

When Do Pregnancy Cravings Start & What Do They Mean?

March 25, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Gestational Diabetes

Simple Tips to Balance Blood Sugar Levels During Pregnancy

March 25, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Gestational Diabetes

Understanding Gestational Diabetes in Pregnancy: Causes, Risks, and Prevention Tips

March 16, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Pregnancy

Pregnancy Struggles & Solutions: Mom-to-Be’s Guide to a Smoother Journey

February 26, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Postpartum Recovery

Understanding Postpartum Hair Loss: Causes and Solutions for Hair Fall After Delivery

February 17, 2025Roopa K

Postpartum hair loss explained! Discover causes, hormonal effects, duration & expert tips to reduce hair fall after pregnancy for healthy hair regrowth.

Postpartum Recovery

The Science-Backed Benefits of Kheer for Postpartum Recovery of New Moms

January 14, 2025Roopa K

Discover the power of kheer during postpartum or japa period! Rich in calcium, protein & traditional superfoods, Momix Kheer supports recovery, lactation & energy post-childbirth.

Postpartum Recovery

Importance of Postpartum Recovery: A Guide for New Moms

December 20, 2024Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...