Articles

DeliveryLactobitesMaternityPregnancySnackEasy

Hospital Bag Checklist for Moms-To-Be: Must-Have Essentials for Delivery and New Moms

March 26, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Gestational DiabetesPregnancyPregnancy DietSnackEasy

Simple Tips to Balance Blood Sugar Levels During Pregnancy

March 25, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Gestational DiabetesPregnancySnackEasy

Understanding Gestational Diabetes in Pregnancy: Causes, Risks, and Prevention Tips

March 16, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Nail The NauseaPregnancySnackEasy

Pregnancy Struggles & Solutions: Mom-to-Be’s Guide to a Smoother Journey

February 26, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Postpartum RecoverySupermumz

Understanding Postpartum Hair Loss: Causes and Solutions for Hair Fall After Delivery

February 17, 2025Roopa K

Postpartum hair loss explained! Discover causes, hormonal effects, duration & expert tips to reduce hair fall after pregnancy for healthy hair regrowth.

The Science-Backed Benefits of Kheer for Postpartum Recovery of New Moms

January 14, 2025Roopa K

Discover the power of kheer during postpartum or japa period! Rich in calcium, protein & traditional superfoods, Momix Kheer supports recovery, lactation & energy post-childbirth.

Importance of Postpartum Recovery: A Guide for New Moms

December 20, 2024Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

PregnancySnackEasy

What To Expect When You're Expecting

December 20, 2024Roopa K

Explore the ultimate guide to a healthy pregnancy diet! Learn about managing pregnancy cravings, diet tips for pregnancy, healthy weight gain during pregnancy, and staying hydrated. Discover SnackEasy, the perfect...

Common Breastfeeding Challenges and How a Lactation Consultant Can Help

December 06, 2024Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

The Importance of a Nutritious Diet for Breastfeeding Mothers

November 29, 2024Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Healthy Snacking Ideas for Pregnant Moms

November 22, 2024Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

10 Proven Ways to Boost Your Breast Milk Supply

November 15, 2024Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...