Happy lactating mother with the baby

Common Breastfeeding Challenges and How a Lactation Consultant Can Help

Written by: Roopa K

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Published on

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Time to read 2 min

Roopa K S

Roopa K

B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist.

Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal, and breastfeeding journey of Indian mothers.


Breastfeeding can come with its own set of challenges, especially for new mothers. While breastfeeding is natural, it’s not always easy, and many mothers face difficulties that can make the whole experience stressful and overwhelming. At this point, seeking help from a lactation expert can make a big difference. These experts are specially trained to support breastfeeding moms with common concerns, offering guidance and encouragement. 

Common Breastfeeding Challenges

Many new mothers experience issues like trouble with latching, low milk supply, or sore or flat nipples. These challenges can make breastfeeding uncomfortable or even painful, affecting a mother’s physical and emotional health.

The Role of a Lactation Consultant

A lactation consultant is the one who specialises in helping mothers breastfeed successfully. They are certified in lactation care, meaning they understand the challenges new moms face and have the skills to help overcome them. Working with a certified lactation expert means getting personalised advice, which can make a big difference, especially when facing difficult breastfeeding moments.

How Lactation Consultants Support Breastfeeding

Lactation consultants can assist in a variety of ways, such as helping mothers learn proper latching techniques, identifying why milk supply might be low, and suggesting solutions for sore nipples. These experts can also advise on ways to boost milk supply naturally, supporting moms who want to increase milk production without medication.

The Value of Lactation Support for First-Time Moms

Getting support from a lactation consultant is especially helpful for first-time moms. Breastfeeding can be new and overwhelming, but expert guidance makes it easier to get through these early stages. A lactation consultant provides emotional support as well as practical tips, empowering mothers to breastfeed with confidence.

India’s 1st FREE Lactation Helpline

Nutrizoe was the pioneer in launching a free lactation helpline to guide mothers seeking help and connecting with a Lactation Consultant.


For mothers seeking extra guidance on diet and breast milk supply, our Lactation Program offers personalised support. With this upgrade, you’ll receive two one-on-one calls with a lactation expert, a 28-day diet plan, and 20 Lactobites bars at ₹1,700 to enjoy as you nurture this special bond with your baby.

Breastfeeding challenges are common, but with the right help, they don’t have to be overwhelming. Connecting with a lactation consultant can provide the support and solutions needed to make breastfeeding smoother and more enjoyable. If you’re facing any issues, don’t hesitate to reach out.

Mother with the child