Lactation Program of 28 Days - Boost Breastmilk Supply by Upto 12X | Lactobites (20 Bars Power Packed to aid in Lactation) | Recommended Dosage

Fennel seeds contain volatile oil composed largely of anethole, which is a phytoestrogen – a substance found in certain plants which can produce effects like that of the hormone oestrogen when ingested into the body,

Fennel powder can be used as a very potent laxative.It aids in Milk volume, fat content and infant weight gain with fennel galactagogues therapy(a substance that promotes lactation in humans and other animals),

Fennel seeds are known to promoting healthy digestion, treating stomach upset symptoms and gas problems,

Fennel is rich in potassium. It is a great vasodilator and can ease tension in the blood vessels, which helps in regulating your blood pressure.

Shatavari contains bioflavonoids that are plant compounds that have antioxidant properties and can fight free radicals in the body that cause ageing and cell damage.

It is Anti-inflammatory, Itboost immunity, Helps increase milk production,

Shatavari improves immunity and aids the body in fighting off infections. It also contains compounds that act as antidepressants. Thus, it can prevent postpartum blues or depression that often affects nursing mothers.

The herb is good for the digestive system. It can give relief from diarrhoea, digestive tract inflammation, and heartburn.

It also contains trace minerals like zinc, manganese, selenium, potassium, copper, cobalt, calcium, and magnesium that are essential for our bodies. This herb also contains vitamin A and vitamin B, and essential fatty acids

The stand-out benefit of blueberries is their antioxidant properties. Blueberries have the highest potency of antioxidants of any fruit.

Though papers published in the past it has been confirmed that antioxidants do indeed pass through to the baby, which may help prevent disease in infancy,

Moringa can act as a galactagogue (a substance that promotes lactation in humans and other animals), a natural substance to support lactation, for postpartum mothers, and even mothers of preterm babies.

Moringaleaves are known to increases breast milk volume and infant weight gain and even support baby’s sleep duration,

Consuming Moringa leaves can also help deal with labour pain. The anti-inflammatory and the antibacterial properties can help in removing the uterine sluggishness after the delivery.

Compared with other vegetables, fresh spinach contains a good amount of iron, with a 100-gram serving of fresh spinach providing 2.7 milligrams of this important mineral. When fresh spinach is dehydrated to make spinach powder, iron content of spinach becomes extremely concentrated, making spinach powder an excellent natural source of plant-based iron.

Spinach powder is an excellent source of fibre and dehydration preserves the full dietary fibre content of spinach,

Fenugreek contains several flavonoids and vitamins which are beneficial for lactating mothers. It also contains phytoestrogen which is like the female hormone oestrogen which stimulates the breast milk ducts to grow,

Fenugreek contains a compound called diosgenin which increases milk flow in lactating women,

Breastfeeding moms find that their breast milk flow increases within 1 - 3 days of starting to consume fenugreek. It has been found that it could take up to 2 weeks to see an increase in breast milk production in some women,

Dosage- 1 to 6 grams daily.

Cinnamon helps to increase the flow of mother's milk. It will also help in delaying periods after childbirth.

Turmeric possesses lipopolysaccharide, which strengthens body’s immunity. The herb contains antifungal, antibacterial, and antiviral properties that help enhance immunity and protect from cough, cold, and the flu while nursing your baby.

Many women are unable to breastfeed their baby properly due to clogged mammary glands and swollen breasts, which are quite painful. Turmeric while breastfeeding helps minimize breast inflammation and helps them to feed their baby properly.

Turmeric reduces serum cholesterol levels, regulates the rise in cholesterol, and prevents the risk of several cardiovascular ailments.

Turmeric is popular for its anti-inflammatory properties that help prevent osteoarthritis and rheumatoid arthritis.

Turmeric helps regulate body weight, increase the flow of bile, and prevent the risk of weight gain, and obesity for lactating moms.

Garden cress seeds are very high in Iron and Folic acid content. These seeds are use as herbal medicine to treat iron deficiency / Anaemia. People consuming 2tsp/day have seen to have good increased levels of haemoglobin over a period of 1-2 months.

Garden Cress seeds are loaded with not just protein, but also linoleic and arachidic fatty acids.

It is also seen that cress seeds have anti-hypertensive property. It has diuretic property due to which it has blood pressure lowering property.